Free Mini DBT (Dialectical Behavior Therapy) Course

A Free Online DBT Training

  • Have you been told to consider “DBT” and have no idea about it?

  • Are you interested in learning more about what the heck is Dialectical Behavior Therapy?

  • Are you struggling with overwhelming emotions and want to know how DBT can help you?

Sign up below for a FREE Mini DBT Crash Course, a series of 5 videos where:

  1. You will learn What DBT is?
  2. How DBT can help you?
  3. What are the 5 modules within Dialectical Behavior Therapy?
  4. Learn one skill from each module and implement right away.


Sign up below to receive your first video.