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My Son Told Me He is Depressed, What should I tell him?

My Son Told Me He is Depressed, What should I tell him?

by Musarat Yusufali LCSW | Apr 30, 2018 | Parenting, Relationships

Recently, a mother asked me what she can say to her adult son that is experiencing depression. Her son had approached her asking for her prayers. And this is my response to her. Take your son by his hands and say to him, “of course I will pray for you. You always have...
Why do I have Anxiety? I’m an Extrovert!

Why do I have Anxiety? I’m an Extrovert!

by Musarat Yusufali LCSW | Apr 28, 2018 | DBT, EMDR, Trauma

I was talking to a friend some time ago and she told me about a time she had anxiety. She was at a mosque and was about to do a brief presentation. All of a sudden she noticed feeling week, her heart started racing and she felt so chocked up, she had to leave the hall...

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