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How To Tell If DBT (Dialectical Behavior Therapy) Is Right For You

How To Tell If DBT (Dialectical Behavior Therapy) Is Right For You

by Musarat Yusufali LCSW | Feb 1, 2018 | DBT

DBT which stands for Dialectical Behavior Therapy, is the buzz word in the therapy world. Lots of people are hearing about DBT and being recommended for DBT. How do you know if DBT is right for you and what’s different about DBT? What is DBT? Let’s quickly...

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